Crinella Family Cookbook
Our Grandparents' Favorites
Anti Pasti
Soups
Salads
Pasta
Vegetables
Fish
Poultry
Meat
Wild Game
Sweets
Brunch or Luncheon Dishes
Odds & Ends
Sour Dough
Other Breads ETC
New Italian Sauce Recipes
New Lower Fat Recipes
Slow Cooker Recipes
Entertaining Ideas
Table of Contents
People
Family Photos
|
Slow Cooker Favorites
Pork Loin
Slow Cooker Chicken
Pollo alla Contadina
Lamb Shanks
Lamb Stew
Carbonade de Boeuf
Beef Pot Roast

2005 Sauvignon Blanc
2005 Glissando
|
Lamb Stew
|
2 1/2 lbs lamb in approximately 1 1/2 inch cubes
2 very large onions, diced
4-5 med cloves garlic, finely chopped (don't mince or crush)
Olive Oil
2 cups dry red wine
1/2-3/4 cup beef stock
2 oz. (approx 1/3 of a 6 oz. can) tomato paste
3/4 tsp ground Allspice
1/8 tsp Cinnamon
Kosher or Sea Salt
Black Pepper
Flour
Fresh Green Beans (traditional) or Asparagus
|
|
On a large platter, sprinkle a very light dusting of flour.
Spread a single layer of lamb pieces over the flour, sprinkle another very light dusting of flour over lamb and add a little salt and pepper
Brown the meat in batches about 3 minutes per side. Don't cook the meat - it should still be red inside and dark brown on the outside.
Set meat aside into a bowl when browned, reduce heat to medium and
add wine and broth.
Stirring the liquid, scrape up all the browned bits from the meat.
Transfer liquid to the slow cooker and add tomato paste, allspice,
cinnamon - stir to combine
Add onion and garlic and top with lamb
Cook on low for 6 hours
Add green beans and cook approximately 2 more hours, until the lamb is
very tender and the beans are cooked.
Reduce to warm for up to one hour.
Recipe serves 6. Serve with a simple salad of greens and tomato with
lemon, olive oil and garlic viniagrette.
|
|
|